Sarah is a Registered Dietitian (RD) with over 10 years of experience in a counselling role. Her diverse background includes clinical practice, community health programming for all ages, long-term care, and research. She is a published author of multiple peer-reviewed articles, with particular interests in diabetes, food security, and nutrition literacy. Sarah’s education spans psychology, anthropology, and nutrition, supported by a Master’s degree in Health Science and Nutrition Communication. Known for her compassionate, caring, and evidence-based approach, Sarah believes food is complex and deeply connected to culture, relationships, and well-being, and she strives to bring joy, connection, and a sense of ease into conversations about food.

Sarah is a Registered Dietitian (RD) with over 10 years of experience in a counselling role. Her ... Read More

Savannah is a Registered Dietitian with a background in psychology and health communication. She supports clients with chronic disease management, women’s health, and sustainable habit building. Savannah takes a compassionate, client-centered approach, helping individuals create realistic strategies that support long-term health and meaningful behavior change.

Savannah is a Registered Dietitian with a background in psychology and health communication. She ... Read More

Kathryn is a Registered Dietitian who focuses on practical, approachable nutrition. She helps clients build confidence, energy, and consistency through simple strategies that support health and performance. Kathryn believes nutrition should feel realistic and enjoyable, empowering individuals to make lasting changes that fit into everyday life.

Kathryn is a Registered Dietitian who focuses on practical, approachable nutrition. She helps cli... Read More

Lisanne is a Registered Dietitian with a unique background in culinary arts and nutrition. With experience as a former executive chef, she specializes in using food as medicine to support chronic disease prevention and management. Her approach blends evidence-based nutrition with creativity, culture, and enjoyment to make healthy eating both practical and satisfying.

Lisanne is a Registered Dietitian with a unique background in culinary arts and nutrition. With e... Read More

Chelsea is a Registered Dietitian with training in nutritional sciences and clinical care. She specializes in chronic disease management, metabolic health, and weight management, using evidence-based nutrition and behavioral strategies. Her patient-centered approach emphasizes compassionate, individualized support to help clients build sustainable habits that align with their health goals and lifestyle.

Chelsea is a Registered Dietitian with training in nutritional sciences and clinical care. She sp... Read More

Ghizlane is a Registered Dietitian practicing in Québec with advanced training in nutrition science. She specializes in metabolic health and diabetes care, using evidence-based, personalized strategies to support sustainable health outcomes. Her approach combines scientific rigor with practical guidance to help clients build confidence and long-term success.

Ghizlane is a Registered Dietitian practicing in Québec with advanced training in nutrition scien... Read More